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Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 9 🍿

Popcorn
- Great for a low calorie snack
- Super light so you can get a lot out of it
- If you're in Australia, the cobs brand has a lot of cool flavours that tastes really good!
- Only problem is that they're very moreish

Vanilla YoPRO
- Super low calorie
- low carb, 0 fat, and high protein
- Actually tastes quite good for a protein yoghurt
- Is very filling

Rump Steak
- Great alternative for chicken breast
- If trimmed, very low fat and high protein
- Everybody loves a good steak

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Low calorie foods that saved my life (part 9)

Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 9 🍿 Popcorn - Great for a low calorie snack - Super light so you...

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Other Post

Low calorie foods that saved my life (part 9)
Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 9 🍿 Popcorn - Great for a low calorie snack - Super light so you can get a lot out of it - If you're in Australia, the cobs brand has a lot of cool flavours that tastes really good! - Only problem is that they're very moreish Vanilla YoPRO - Super low calorie - low carb, 0 fat, and high protein - Actually tastes quite good for a protein yoghurt - Is very...

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Whenever I’m trying to lose fat, these low calorie foods make dieting so much easier. #1: Popcorn - For that salty snack craving, popcorn is a great option. It’s a high volume, low calorie food that contains fiber, B vitamins and Vitamins A, E and K. Try those single serving packs if you are really trying to control those portion sizes. #2: Berries - Satisfy your sweet tooth by including berries in smoothies, greek yogurt or even on their...

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Low calorie foods that saved my life (part 6)
Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 6 (sweet tooth edition) 🍦 Lollipops Super low calorie Helps to curb that sweet tooth craving as it lasts a while Keeps your mouth busy 😏 I personally find it better than gum as gum loses flavour over time and makes me more hungry if anything as I'm chewing constantly Custard Protein Same calories as a protein shake but you eat it instead of drinking it...

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Whenever I'm in a calorie deficit, these are my low calorie food items 🍗 Chicken Breast: - One of the leanest and cheapest proteins you can get - Super low fat - Easy way to hit your protein in-take - If you want to fit your indulgences, then chicken breast is a great source of food to save on carbs and fats while allowingy you to hit your protein. Pumpkin - Something I discovered during my 6 week Rapid Fat Loss phase on 1400 calories -...

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Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 15 (ice cream edition that's not halo top) 🍦 Paddle Pop sticks - 83 calories per pop - Great small snack for if you're craving something sweet - Banana flavour is the best hehe Milo ice cream - Not the lowest calorie but still lower than normal ice cream - Lower in fat that normal ice cream - Lighter than normal ice cream, so the volume is a little bit more -...

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Whenever I'm in a calorie deficit, these are my go-to low calorie food items PART 3 🍠 Spud Lite Potatoes These literally carried me through my last prep Super low cal and filling Make mash potato, chips, drown it in gravy Great way to fill out those carbs when you're in a deficit! Beef Jerky Pretty expensive but it's a great choice for that emergency protein or snack Low in cals and fat Pair it with something fizzy and it's 👌🏼 Zero Sugar...

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Fat Loss Cookbook: payhip.com/b/7ubMY My Patreon if you want to support this project: patreon.com/FeluFitbyCooking Connect on IG: instagram.com/felufit Everything I cook with - UNITED STATES: amazon.com/shop/felu-fitbycooking Everything I cook with - GERMANY: amazon.de/shop/felu-fitbycooking AMAZON LINKS: Kitchen scale: amzn.to/3TP73v6 Meal prep container: amzn.to/3vZLQF4 Non stick pan: amzn.to/3NsQ5An bowls: ...

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