Dairy Free Cheeseburger Soup Video, MP3, & Image - Ariaatr.com Download
Dairy Free Cheeseburger Soup Video, MP3, & Image - Ariaatr.com Lyrics
Hello Friends! Here is the link to my FREE Facebook Coaching Group! facebook.com/groups/joyinthejourneywithcoachshannon Shannon’s Cheeseburger Soup DAIRY FREE. GLUTEN FREE. LOW FAT. LOW CARB. FLAVOR - FULL!!!!!! 2 12 ounce bags of frozen cauliflower 1. In a large pot, cook the squash and 2 bags of cauliflower with 2 cups of the broth, on medium high heat for 15-20 minutes. 2. Cook onion, celery, carrot, cauliflower rice in 2 cups of broth on medium high heat for 10 minutes. 3. Add blender puree to cooked veggies. Stir in meat as well and 1 teaspoon of oregano. I know I added the oregano earlier in the video, either way works! Heat through and enjoy! Have a Blessed Week My Friends! Shannon
2 medium yellow squash, peeled and diced
1 ½ quart of broth (of your choice)
3 garlic cloves
1 small onion
2 celery stalks
1 medium carrot
[Or one bag of seasoning blend in place of onion, celery and carrot]
1 cup of unfortified nutritional yeast
2 tablespoons of tahini paste or sesame oil
2 tablespoons of lemon juice
1 tablespoon of onion powder
¼ teaspoon of ground turmeric (optional for color + nutrition)
½ teaspoon of ground paprika
1 bell pepper, orange or red, coarsely chopped
1 teaspoon of glucomannan or xanthum gum
2 ½ teaspoons of mineral salt
½ teaspoon black pepper
1 teaspoon oregano
1 ½ lbs. Of ground turkey, ground chicken or very lean beef (already cooked and drained)
Blend veggies, broth, nutritional yeast, tahini paste or sesame oil, lemon juice, onion powder, turmeric, paprika, bell pepper, glucomannan or xanthum gum, salt and black pepper in a blender and leave in blender.