Place tuna in a high-sided baking pan. Combine the soy sauce, green onions, lemon juice, sesame oil, and ginger. Pour over the tuna and allow to marinate Heat oil in a heavy bottom pan (like a cast-iron pan) on high, until oil is very hot. Reserving marinade for later, sear tuna for 30-45 seconds per side, then remove from pan. (For tuna loins with 3 sides, sear all 3 sides for about 20 seconds each.) Reduce heat to medium and allow pan to cool slightly.
Tuna Steaks - 12 ounces of tuna steaks, approximately ¾-inch in thickness Olive Oil-½ a tablespoon of EVOO (extra virgin olive oil).Salt & Pepper - ¼ teaspoon of each or more to taste. Garlic Powder - ¼ teaspoon of garlic powder. Herbes de Provence - ¼ teaspoon of herbes de provence.; Lemon - 1 large lemon, sliced. *Be sure to see the recipe card below for ingredients, amounts & instructions! We want a high temperature for searing the tuna. While the skillet or grill is getting heated up, add sesame seeds to a shallow dish. Remove the tuna
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